Guigen Qigong
Qigong ('chi kung'), to quote Ken Cohen, "is a powerful system of healing and energy medicine from China. It is the art and science of using breathing techniques, gentle movement, and meditation to cleanse, strengthen, and circulate the life energy (qi)."
Guigen (medical) Qigong, is healing qigong. The movements are slow and gentle and similar in some aspects to tai chi.
There will be six classes with dates and times as follows:
Sunday, April 6th 1-3pm
Saturday, April 12th 3:30-5:30pm
Saturday, April 19th 3:30-5:30pm
Saturday, April 26th 3:30-5:30pm
Sunday, May 4th 1-3pm
Saturday, May 10th 3:30-5:30pm
Classes will be held at my massage office at 251 Main St Yarmouth from 4pm until 5:30pm. We may finish earlier on some days.
Comfortable clothing, a water bottle, a pen, and perhaps a cushion to sit on are all that will be required.
Cost is just $75.00
Join me and others for a wonderful, centering, gentle, yet energizing way to help us heal ourselves and maintain wellness!
Space is limited so please contact me via email or my cell phone number below as soon as possible if you would like to reserve your space for the class.
Peace and Joy,
Jennifer
